Abdominal Muscles

The abdominal muscles are located below the rib cage, and above the pelvic region, supporting the abdominal region. These 6 muscles cover the vital organs in the abdomen, protecting them and helping them function properly.

Here is a list of these muscles:

  1. Rectus abdominis
  2. External oblique
  3. Internal oblique
  4. Transversus abdominis
  5. Pyramidalis
  6. Quadratus lumborum